2.0.0 Güvenli yüklemek için
Thank you for choosing Got it Life.
Please:
- RATE the app if you find it useful
- SUGGEST WAYS TO IMPROVE IT by contacting the founder, Armen Arustamov, at [email protected]
Manage your well-being by utilizing your Internal Dialog to alleviate depression, anxiety, and stress. Engage in self-talk as you would with another individual. Gain valuable insights and fresh ideas that will enhance your self-awareness, promoting a healthier and happier life.
Explore the unique features of Got it Life:
- Address personal crises with your Own Mental Coach at any time and place, ensuring utmost confidentiality.
- Gain perspective by distancing yourself from current issues and examining them from a different viewpoint.
- Discover your true self and define your desires.
- Foster inner strength, self-assurance, and concentration.
Unlock the following benefits with Got it Life:
- Calmness and inner balance
- Awareness and focus
- Mental resilience and resistance to stress, anxiety, and depression
- Enhanced analytical thinking
- Self-coaching and self-inquiry skills
- Promotion of creativity and adaptable thinking
What sets Got it Life apart from other mental health or meditation apps is its tailored approach. While other platforms provide generalized content like pre-recorded videos or audio lessons, our app empowers you to devise personalized solutions acting as your personal mental coach.
Here's how it works:
- Engage in an internal dialog by assuming two roles (Mentor and Mentee) with altered voices.
- Listen to your dialog as an Observer to uncover novel insights.
- As the Mentee, present your current exciting issue or question.
- As the Mentor, respond to the Mentee's problem using a modified voice to gain distance.
- Offer guidance to the Mentee through reflective questions in the Mentor role.
- Integrate any insights gained into the app's designated form to implement them in real life.
The Internal Dialog method employed in Got it Life has a background in Mental Training for astronauts, special forces, and Olympic teams. Developed by Armen Arustamov, a former professional tennis player and psychologist from Lomonosov Moscow State University (MSU), this method utilizes elements from cognitive-behavioral therapy, humanistic therapy, sports psychology, psycholinguistics, and insights from renowned scientists such as Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin.
Terms and conditions:
- View Terms and Conditions
Privacy Policy:
- View Privacy Policy
Connect with us at: [email protected]
Genel bakış
Got it Life, Got it Life tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Got it Life 2.0.0 19.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.06.2024 eklendi.
Got it Life aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Got it Life 5 dışarı-in 5 yıldız bir puan verdi.
İlgili
BoonTo
Quickly and easily share positive messages with trusted connections. Boost your well-being for up to a month. Track your kindness as it goes viral. Collect messages to remember when you feel down or alone. Completely free.Daily Burst | Simple Wellness
DailyBurst Review: DailyBurst is a personal development app that offers daily inspiration and motivation to help you improve various aspects of your life.MindStrong Sport
MindStrong Sport offers a convenient solution for enhancing your mental training regimen. Just as you prioritize physical workouts for your body, your mental health deserves equal attention.Shopping Addiction Test
Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.SuperiorMind
Embracing personal growth and enhancing mental well-being are essential for unlocking one's full potential. Factors such as emotional resilience, adaptability, and having a clear sense of purpose in life play crucial roles in this …Take Care of Yourself
This application serves as a comprehensive resource for individuals seeking to enhance their health and wellbeing. It addresses a range of personal care topics, including skincare, grooming, stress management, emotional wellbeing, and oral …Son İncelemeler
![]() |
Avira Security
Avira Security ile Üstün Koruma |
![]() |
Avast SecureLine VPN
Avast ile Çevrimiçi Gizliliğinizi Koruyun! Güvenli Hat VPN |
![]() |
EaseUS Todo PCTrans
EaseUS Todo PCTrans ile verileri ve uygulamaları zahmetsizce aktarın |
![]() |
Microsoft Web Deploy
Microsoft Web Deploy ile web uygulamalarını zahmetsizce dağıtın. |
![]() |
Epson Printer Connection Checker
Epson Printer Connection Checker ile Sorunsuz Baskı Sağlayın |
![]() |
Outbyte Driver Updater
Outbyte Driver Updater: PC Sürücülerinizi Güncel Tutun |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |